Upcoming Experiences

A Day Just for You

You spend your days giving to everyone else — work, family, responsibilities.
But when was the last time you gave yourself a full day to recharge?

The Women’s Empowerment Kayaking Retreat is your chance to step out of the busyness and into:

  • Real conversations with women who get it

  • A calming paddle beneath cypress trees

  • Coaching and reflection that bring clarity and confidence

  • Group guidance that leaves you feeling lighter, grounded, and reconnected

Cost: $195 | Limited to 10 women | No kayaking experience needed

Save My Spot
Six people kayaking on a river surrounded by trees under a blue sky with clouds, holding paddles above their heads.

7th Semi-Annual

Women’s Empowerment
Kayaking Retreat

October 4th, 9am-5pm
Wilmington, NC

Woman in sunglasses smiling and giving a thumbs-up while kayaking on a lake with a green shoreline and a blue sky with white clouds.

Women’s Empowerment Kayaking Retreat

Kayak, connect, and come back to you

Why This Retreat?

Take a day just for you with coaching, kayaking, and connection designed to leave you lighter, grounded, and recharged.

The Women’s Empowerment Kayaking Retreat blends personal growth, outdoor adventure, and authentic connection into one deeply nourishing experience. Whether you’re a busy professional, a mom juggling it all, or simply someone craving space to breathe, this day is designed with you in mind.

You’ll leave feeling lighter, more grounded, and reminded that growth and joy often travel together.

What You’ll Experience

A Morning Workshop at Elevate Co-Working
Led by Life & Relationship Coach Jen Carter, you’ll explore how to break free from limiting patterns and reconnect with your authentic self. Expect reflection, real talk, and laughter about the very human quirks we all share.

A Midday Break
Enjoy conversation with other amazing women over lunch (meal not included), or take quiet time for yourself.

Afternoon Kayak at Greenfield Lake
Glide beneath cypress trees in a ninety-acre ecosystem, guided by Kay Lynn Hernandez of Wilmington Outdoor Adventures. No experience needed—Kay makes sure no one is left spinning in circles.

A Connection & Growth Session at Airlie Gardens
Gentle coaching, growth activities, and relaxation practices to spark confidence, restore ease, and deepen your sense of connection.

How You’ll Feel

✔️ More relaxed and recharged
✔️ Grounded and confident
✔️ Connected to yourself and other amazing women
✔️ Clearer, lighter, and ready to carry this calm into daily life

Yes! I need this!

Who It’s For

This retreat is designed for women who:

  • Long for a day away from busyness

  • Want some fun to break up the norm

  • Crave authentic conversations with other women

  • Want to feel renewed, not drained, after investing in themselves

What Women Are Saying

“It was the perfect day to wash away all that was on my mind.”– Lizzie

“Today has been a great reminder to tune back in to myself and find my voice again.”– Carmen

“Do it! It can be as deep or superficial as suits you. There is opportunity to do emotional work or just have fun with other women in a beautiful place.”– Barbara

Only 10 spaces are available
and they go quickly


Meet Your Guides

Jen & Kay Lynn
No, they’re not sisters, just good friends

Two smiling women with curly hair taking a close-up selfie in a restaurant or bar.
I'm ready to paddle and pause

Frequently Asked Questions

  • Not at all! This retreat is beginner-friendly and a fun adventure for those with experience as well.

    Kay Lynn, owner and guide at Wilmington Outdoor Adventures, has guided countless first-timers. All gear is provided, and you’ll be supported every step of the way.

  • Most women come solo. By the end of the day, many leave with new friends and a strong sense of connection. Jen’s speciality is in creating an environment that is welcoming, supportive, and designed to help you feel comfortable from the moment you arrive.

  • Your $195 registration includes:

    • Morning coaching workshop at Elevate Co-Working

    • Guided kayaking tour at Greenfield Lake (all gear provided)

    • Closing growth + relaxation session at Airlie Gardens

    • Access to all retreat activities and group experiences

    • Morning and afternoon snacks are included. We’ll break mid-day so you can enjoy food with the group or on your own (not included).

  • Comfortable clothing for both indoor and outdoor activities, shoes you don’t mind getting a little wet, and a water bottle. (You’ll have a chance to change before we kayak.)

    We’ll send you a simple checklist before the event so you feel fully prepared.

  • This retreat is intentionally kept small with a limit of 10 participants. That way, it feels personal, supportive, and gives you a chance to truly connect.

  • We’ll start the day at Elevate Co-Working in Wilmington, NC. From there, we’ll move as a group to Greenfield Lake for kayaking, and then to Airlie Gardens for the closing session.

    A full schedule and directions will be emailed after you register.

At a Glance

Date: October 4th, 9am-5pm
Locations: Elevate Co-Working, Greenfield Lake, Airlie Gardens – Wilmington, NC
Investment: $195 per person
Limited to 10 women
No experience needed — all gear provided

I'm in

Michelle

“It’s a truly lovely, empowering, safe space”

Christi

“Just come. It’s worth it!”

Elizabeth

“More days like today, please!”

Need more info?

How does coaching work?
Who is Jen?